OUR CLASSES
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SLOW FLOW
Traditional Vinyasa flow focusing on breath and movement. Duration: 45 min - 1 hr Intensity: 🔥
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RISE AND SHINE VINYASA
Gentle stretches building into energizing flow with mindful meditation. Duration: 45 min - 1 hr Intensity: 🔥🔥🔥
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FEEL GOOD FLOW
Slow flow with meditation, breath work, movement, and self-care focus. Duration: 45 min - 1 hr Intensity: 🔥
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SCULPT
HIIT-style express workout with bands and weights, focused on lower body. Duration: 45 min - 1 hr Intensity: 🔥🔥🔥🔥
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YOGALATES
Core-focused blend of Yoga and Pilates. Duration: 45 min - 1 hr Intensity: 🔥🔥
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VXN 101
High-energy, upbeat dance fitness class requiring sneakers for rhythmic movement. Duration: 45 min - 1 hr Intensity: 🔥🔥🔥
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BARRE
Barre workout combining light weights and pilates balls. Duration: 45 min - 1 hr Intensity: 🔥🔥
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BURN
Combo of cardio, bands, strength training, ends with restorative flow. Duration: 45 min - 1 hr Intensity: 🔥🔥🔥🔥
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BUTI YOGA
Tribal dance, primal movement, plyometrics, and Vinyasa blend. Duration: 45 min - 1 hr Intensity: 🔥🔥🔥🔥
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BUTI LITE
Slower-paced Buti Yoga with more modifications. Duration: 45 min - 1 hr Intensity: 🔥🔥🔥
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HOT BUTI
Infrared heated Buti/Flow blend, heavy on sweat, heavy on cardio. Duration: 45 min - 1 hr Intensity: 🔥🔥🔥🔥
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ADAPTIVE FLOW
Inclusive, all-levels class that adapts the flow to meet individual needs. Duration: 45 min - 1 hr Intensity: 🔥🔥
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DEEP
Heated class offering intense focus on developing total core strength and stability. Duration: 45 min - 1 hr Intensity: 🔥🔥
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MINDFUL MOVEMENT
Slower-paced, mindful flow utilizing props for supportive, intentional movement. Duration: 45 min - 1 hr Intensity: 🔥
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HATHA YIN FUSION
Combo of active Hatha postures to build heat and strength, ends with deep, passive Yin stretches. Duration: 45 min - 1 hr Intensity: 🔥
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Yoga Sculpt
Combines traditional yoga asana with light hand weights for added strength. Duration: 45 min - 1 hr Intensity: 🔥🔥🔥
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Just Peachy
Weights and resistance band class specifically focused on glute strength and sculpting. Duration: 45 min - 1 hr Intensity: 🔥🔥🔥
Millstone Township, Freehold, Millstone, Cream Ridge & more!
Monmouth County
Cranbury, Plainsboro, Monroe Township,
South Brunswick
Middlesex County
MERCER COUNTY
Hightstown, East Windsor, Robbinsville, Princeton, Trenton
PROUDLY SERVING
A WIDE Variety
of Classes
Explore high and low-intensity yoga and fitness classes tailored to all levels. From energetic flows, to high-intensity fitness classes, to restorative practices, find the perfect class for your body and mind.
Retreats
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Community Events
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Inclusive Environment
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Personalized Experience
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Pricing Plans
Choose the membership that fits your lifestyle and practice best. Enjoy flexible options designed to support you, whether you’re here occasionally or every day.